Archive for the ‘Living and Life’ Category

I’ve already written posts about this across my social media, but I know everyone doesn’t follow me on Facebook and whatnot. So, I’m writing this blog post to update you all. Plus, let’s face it, I can do the long-form thing a bit easier here than on Threads or BlueSky.

So, not too long ago, I posted an ad for Hannah and Other Stories on social media. And someone commented, basically saying, “Because of this and that, I think this cover is AI. I bet the stories inside are AI-generated as well.”

For reference, here’s the cover of Hannah and Other Stories.

Now, full disclosure: I did experiment with AI image and story generators when they first became available to the public. Not because I planned to use them for my career, but just to see what the big fuss was about and to see if they had any deficits. This blog has a few posts containing AI images, just to show how overrated and unhelpful AI-generated art is. However, I no longer try out those generators, not even to experiment. They cause too much damage to communities and environments and are usually trained on stolen works.

And I have never used AI to write stories or create images I use for my writing career. Especially not for Hannah and Other Stories! In fact, the stories themselves were written between 2016 and 2021, well before AI story generators were available to the public. And after I got the rights back to Hannah and decided to re-release it, I used GetCovers, a company that designs book covers for cheap, to achieve the vision for the new cover I had in mind.

I explained this all to the commenter, and they seemed to accept that. However, they told me that some authors have raised concerns about GetCovers using AI images as assets. I took it under advisement, but assured them that I didn’t think AI was used in the creation of the cover at all, and left it at that.

Okay, that’s not true. I spent the next twenty-four hours slightly anxious that people would latch onto that accusation, believe it, and things would snowball from there, leading to me being canceled.

Which sounds like a silly thing to worry about, except something similar happened to another horror author. For those of you who don’t know, horror author Mia Ballard self-published a novel called Shy Girl, and it became popular enough that it was picked up for a traditional publishing deal by Hachette Book Group. However, rumors started spreading that AI was used in writing the book. And there was apparently enough to the rumors that Hachette canceled the book’s new US release and stopped printing it in the UK. Ballard herself said that she didn’t use AI to write the book, but that she believes that an editor she used may have used AI instead of editing it themselves. Ballard is now pursuing legal action against the editor in question.

Now, I have not read Shy Girl, so I don’t know if the book reads like a computer wrote it. And while I would like to write a post just on the incident, I have already said enough on social media, so I won’t. However, it did spur me to cover my ass and make sure there wasn’t any AI in the cover GetCovers made for me. I got in contact with them and they sent me the assets they used for the cover.

Here’s the link to the horse asset.

And here’s the link for the background.

GetCovers also assured me that the assets were not made by AI and that all they did was use a common filter and other normal editing tricks with the cover. No AI involved.

That was good enough for me, and armed with the assets, I posted about it on social media. No surprise, everyone found that easy to believe. One friend/colleague even said he ran the cover through an AI detector to help back me up, and it showed as “no AI used.” And another friend/colleague mentioned that since AI programs learned by stealing other people’s work, it’s no wonder someone would think it was AI!

Honestly, I’m just glad that I wasn’t deceived and I’m not going to be canceled over a case of mistaken AI. And now that I’ve gotten through it, I’d like to say one thing: I will never use generative AI in my writing, and beyond what I’ve previously used in my posts to illustrate the failures of AI, I won’t use AI-generated imagery. I love the creative process. I love the sense of accomplishment I get when I finish a new story, and when, after lots of edits and searching, I find it a home. I love collaborating with editors and artists to get the story right and the covers attractive. And I especially love it when readers tell me they read my stories and enjoyed them or even were frightened by them!

Besides, I pride myself on telling weird horror stories with off-the-wall pitches and wild elements thrown in for fun. I doubt an AI program, which looks for recognizable patterns, would be able to reproduce those kinds of stories. Even if it were trained on all my published work! (And if anyone tries, I will consider it copyright infringement.)

So yeah. If you ever read a Rami Ungar story, you can be assured it’s 100% human created (or whatever the hell I am) and not from a computer program.

And that’s all for now. Until next time, my Followers of Fear, good night and pleasant nightmares.

Normally, I put these reminders at the bottom of other posts. However, I haven’t been able to write a post where I can conveniently add this reminder. Believe me, I’ve tried. So, before too much time passes, I’m going to put out this reminder.

So, as you know, I’m going to be at BookBash 2026 on Saturday, April 25th, 2026 from 1-7 PM. It will be taking place at the New Leaf Event Center in Conneaut, Ohio, and will feature authors, crafts, panels, food trucks, and so much more! I will even be on the World of Horror panel, and when I’m not on the panel, I’ll be signing books and doing Tarot readings.

And I will likely be wearing my “Let’s Summon Demons” T-shirt. Which is hilarious, because the event center is owned by a Methodist church, but they’re not putting any limits on what sort of materials we’ll be selling or what we wear or whatever. So, guess who’s taking full advantage of that in his horror author fashion?

Anyway, I hope you can join us there. It’s going to be a huge event, and did I mention it’s absolutely free to get in? I didn’t? Okay, let’s fix that: IT’S ABSOLUTELY FREE TO GET IN! And if you would like to know more, you can find out on the event’s Facebook page.

And if you can’t attend but would like to support me, or if you’re looking for a spooky book to read, I’ll include a link to my books page below. From plant/human hybrids and strange gods to Mafia-hunting serial killers and carnivorous horses, I have something for every horror fan. And if you like what you read, please leave a review for me so I know what you thought. Positive or negative, I love reader feedback, and it helps your fellow readers out in the long run.

That’s all for now, my Followers of Fear. I’ll hopefully have a proper blog post out at some point in the next week or two. No guarantees, but I’ll try. And until next time, good night, pleasant nightmares, and have a restful weekend. I know I plan to.

The Chariot card in my personal Tarot deck.

If you weren’t aware, I do Tarot card readings for myself and (when I’m at events and I’m allowed) for others. For myself, I do readings several times a week. And in today’s reading, in the present position, The Chariot came up. For those of you who don’t know, The Chariot represents obstacles to overcome (among other things).

Honestly, that feels accurate. Lately, everything feels like obstacles. The price of everything is going up (and I will save my rants about that for another day), and finances are keeping everyone in a state of low-grade anxiety. Even if that wasn’t the case, a lot of people don’t feel safe traveling, or traveling certain ways or to/from certain places. Every day we worry about what new headline will cross our screens. What new horror or piece of stupidity we’re going to have to deal with.

And on a personal note, life is crazy. I have so many ideas and plans and I want to write every day, but I have to make a living to do that writing. And after a long day of work, I may only have a limited amount of time to write. Hell, some nights I don’t have any time! I’m too busy being a responsible adult and getting ready for the next day. And as much as I would love a TARDIS or other time machine just so I could have more time to write, I know that’s not an option, so I end up feeling frustrated when I don’t have the time to write.

Plus, there are the usual worries and annoyances of being an indie author: what can I do to get more readers? How are my sales lately? Is that amount good or bad? Why isn’t this story I really believe in finding a home? What can I do that doesn’t require a million dollars or a whole marketing team? That stuff tends to keep us up at night (especially in months when we may not be doing too well on sales).

So yeah. Obstacles upon obstacles upon obstacles. And I tend to visualize as obstacles as blocks in the road of life that you have to climb over (“overcome,” right?). And right now, the blocks can feel like they’re forming all around us, blocking us in at the bottom of a deep, deep tower or hole. Like the well in The Ring, except we’re the ghost at the bottom, and we’re having trouble getting out.

Maybe that’s why I’m not trying to overcome the obstacles. I am, like a monster out of a horror story, tearing through them. Clawing through them.

Anyone else feel like they’re having trouble getting out of a well?

That’s what it feels like, anyway. If I can’t overcome things as big and as outside of my control, I might as well fight against them. Claw through the obstacles so I can get to the other side. Break them apart with talons and sharp nails and teeth. Metaphorically speaking, of course.

Is that the best approach? I don’t know. Is it the one that’s needed in this crazy world? I don’t know. But I like to think is that it’s helping. Especially when so much is out of my control. It’s something I’ll definitely discuss with my therapist the next time I talk to him.

In the meantime, I’m hoping that things will improve with time. My Tarot cards say there’s a chance of that. And I like to think they’re right for the most part. In the meantime, I think I’ll just keep clawing and see what happens.

Anyway, that’s all for now, my Followers of Fear. I wanted to check in and assure you I was alive, and when I cast around for a topic to blog about, this is what came up. Hope you found it interesting, at least. And if not, I’ll hopefully have something more interesting out in the next couple of weeks. Maybe as soon as next week. You never know.

Until next time, my Followers of Fear, good night and pleasant nightmares.

I know, the last events update post wasn’t even a month ago. But I’ve already announced the new event on my social media, and it would be wrong of me not to update the folks who primarily keep up with me through this blog. So, without further ado (and so I can hopefully fit in some writing tonight), let’s talk about the events I’ll be at in 2026.

First, in just over a month, I’ll be one of the attending authors at BookBash 2026. This event will take place at the New Leaf Convention Center in Conneaut, Ohio on April 25, 2026 from 1 PM to 7 PM. This is a convention that will be hosting self-published and indie authors from all over the place (a few of my author friends will be there along with me). I’ll be there signing books, doing Tarot readings, and sitting on the horror panel. I would love to see you if you can stop by. You can find out more on the convention’s Facebook page.

(Fun fact: the convention center where BookBash will take place at is owned by a local Methodist church. However, we’re not being restricted on what kind of books we’re allowed to sell or what services we provide in their space. So, as well as doing the Tarot readings and selling books with rather unholy covers, I’ll be wearing my LET’S SUMMON DEMONS tee if the weather is nice enough.)

The weekend after that will be closer to home and just as close to my heart. Columbus Horror Con will be taking place on May 2-3, 2026 at the Crowne Plaza Columbus North-Worthington here in Columbus (times vary depending on which day you’re there). It’ll be a horror convention with celebrity guests, a film festival, and all sorts of vendors. And by the way, I’m among the group of vendors. I know you love me, but I’m hardly a celebrity at this point! Anyway, you can find out more on the convention’s website.

Next, StokerCon will be taking place in Pittsburgh, Pennsylvania at the Westin Pittsburgh on June 4-7!, 2026 I love going to StokerCon, and I’m looking forward to seeing all my horror writing friends. Plus, there’s the awards ceremony, all the panels, and plenty of chances to find new reads. I’m hoping to be on a few panels and maybe even sell some books, so it’ll be a very exciting time for me. If you can go, you can grab tickets from this website.

And finally, the new one. My friends and I at the Ohio chapter of the Horror Writers Association, also known as the Ohio Horror Writers Association and HWA Ohio, will have a booth at the Columbus Book Festival again! This year, the festival will take place on July 11 and 12, 2026 at the Columbus Metropolitan Library’s Main Branch and Topiary Park (which is right behind the library). This is a major event for us, and we love doing it every year, even when it rains or gets super hot and humid. I hope you can join us there. You can find out more from the festival’s website.

And that’s all for now. With any luck, I’ll be able to do one more event this year, but after that, I’ll probably cut back (God knows these events are expensive enough without all these tariffs and wars and oil prices). Still, I’m sure I’ll enjoy the events I do go to. Especially if any of you Followers of Fear are able to join me.

And if you can’t but would still like to support me, or if you’re looking for a scary book to read, you can always purchase one of my books online. From plant/human hybrids and strange gods to Mafia-hunting serial killers and carnivorous horses, I have plenty for every horror fan (including some free stuff). I’ll include links to my work below.

And if you end up reading my stories, I hope you’ll leave a review somewhere. Positive or negative, I love reader feedback. And it helps me and your fellow readers out in the long run.

Until next time, my Followers of Fear, good night and pleasant nightmares.

If you’ve been following this blog for a while, you might have noticed I’m blogging a lot less than I used to. Or you haven’t noticed because you have a life and are too busy to keep track of that sort of thing.

But I’ve noticed. I would. I write this blog. And I’ve noticed that I’m blogging less.

Don’t get me wrong, it’s not because I’m disenchanted with blogging. I love it! I’ve been writing this blog for over fourteen years and I don’t intend to stop now! Besides, I’ve met some wonderful friends and readers through blogging. And it is still one of the main avenues of how I let people know when I have something new coming out.

But life keeps me busy. Not only do I have a day job that occupies a lot of my time, I have a lot of other responsibilities that come with being a functioning adult in this crazy society. And then I have to find time to eat, sleep, and relax. And then, after all that, there’s time to write. And I’m spending a lot of time on those stories so I can get them out there and hopefully get them published.

With all that happening, it cuts down on blogging time. And when I do blog, I want it to mean something. I want it to be more than just advertising for Rami Ungar’s books. I mean, I do want people to check out my books, but my blog should be more than that. It should be a way for my readers and friends to connect with me. So, what I post here should be important.

That being said, I just don’t have the energy to talk about politics or current events on my blog like I did in my college days. I mean, I could. I get angry like everyone else. But I feel like if I try writing my feelings out on my blog like that, I would be doing that every day for the rest of my life! Which would probably be short, because my blood pressure would skyrocket from the constant anger and anxiety and dealing with commenters who may not agree with my views.

So, I try and save those posts for when I feel it’s really needed and it can’t be said in just a Facebook post.

An accurate representation of me considering whether something is worth blogging about. Photo by Athena Sandrini on Pexels.com

And that’s another thing: if it can be said in a short post on one of my social media profiles, I probably won’t say it here. Whether that be politics, or Hollywood adapting the same Stephen King stories for the umpteenth time, or just a moment in my day that felt very impactful. If I can say it in just a short post on Facebook or Instagram or whatever, it probably won’t be said here. It needs to be worth filling a blog post for.

All that conspires to keep me from blogging more often. And part of me is not okay with that, because, as I said, I love blogging. I love the interaction and I love keeping this thing I’ve created going. But I have to accept that, as much as I love to blog, I don’t always have a lot to blog about. And if I try to force it, I will feel burned out and not want to blog any more. And I would hate that even more.

On the bright side, I have no intention to stop blogging. I still intend for this blog to be one of the main avenues for my Followers of Fear to get to know me and hear important updates on my life and career. I just won’t be averaging six or seven blog posts a month, like I used to. (Yes, I did the math.)

But hey, at least you know that when I do put something out there on this blog, it’s because I really feel it needs to be shared on this blog. And isn’t that why blogs exist in the first place? Because we have something worth saying? I think it is.

That’s all for now, my Followers of Fear. I’m sorry if I worried one or two of you by my less-frequent posts. On the bright side, next week, I should have at least one thing to blog about. I’ve been sitting on an announcement since the beginning of the month, and I may finally be able to speak about it very soon.

But until that time comes, good night, my Followers of Fear, and pleasant nightmares. I’ll be seeing you very soon. Possibly by jumping out from under your bed and shouting “Boo!” I mean, would you put it past me?

See you soon.

There’s a restaurant in Cleveland, near where I have family, that’s gained something of a reputation. You see, it’s kind of scary. The decorations look like something out of a Halloween attraction. Weird noises like knocking on the walls or sirens are heard throughout the day. And, if you’re not careful, the staff might threaten you with a knife or a bat.

And you know what? People freaking love it! Especially me!

The Haunted House Restaurant in Cleveland is a restaurant themed after horror, especially horror movies. The entrance has a statue of the Grim Reaper in it, the waiting room looks like a movie theater lobby, and the actual restaurant has a statue of Pennywise and horror-themed art watching over the guests. The wait staff dress up like horror characters, and wear masks from The Purge whenever there’s a birthday to celebrate. On TV screens set up around the restaurant, various horror movies, particularly slashers, play. And depending on when you get there, there may be trivia games and horror movie villains walking around and trying to kill interacting with the guests.

Obviously, the entire menu is themed after horror movies. And what I’ve had has been quite enjoyable.

I’ve been twice, with the most recent trip being on Sunday (I know it’s Wednesday when I’m writing this. I’ve been busy!), and I was there for brunch with some of my horror writer friends! In particular, Kelly Griffiths, Ann O’Mara Heyward, Marvin Brown, Andromeda Ruins, and Idalita Wright Raso joined me there. We’re all members of HWA Ohio, the Ohio chapter of the Horror Writers Association, which I help run. Here’s the group photo we took.

Starting from the bottom left and going counter-clockwise: Idalita Wright Raso, Andromeda Ruins, me, Marvin Brown, Ann O’Mara Heyward, and Kelly Griffiths.

Looks pretty cool, right? This restaurant has been around for a few years, and since it opened, there’s been talk among the Ohio horror writers of having a lunch or dinner there one of these days. As it happened, coming up for Akronomicon gave me the opportunity to set it up. And while not everyone in the area could come, a few of us were able to. Some of us had never even been, or even knew the place existed! So, it made for a special lunch.

Until Ida was nearly killed by a Killer Klown from Outer Space. But she survived and the klown learned its lesson. I think.

I decided to post about this for a couple of reasons. One is that not everyone has heard of this place, and I would love for it to get some more attention. Hell, if it got famous enough to open a franchise location in Columbus, I would be over the moon!

I also posted about this because I wanted to show off me and my horror friends getting together to talk shop and enjoy ourselves. One of the best parts of StokerCon is getting together with your fellow horror writers, in a setting where horror permeates every square inch (even in the nicest hotel spaces) and talk about writing and horror as freely as you want. Sadly, these opportunities don’t happen as often as I like, and even less of the time in person. So, getting together with everyone like this was like having a small slice of StokerCon right in the middle of February with my friends by my side.

And in such a fun restaurant, to boot! I mean, can you think of anywhere more appropriate to talk about our craft? I can’t.

And finally, I just wanted to post about going there…well, just because. Do I need another reason?

If you’re ever in Cleveland and feeling a little adventurous and spooky, head on over to the Haunted House Restaurant. Better make a reservation, though, because they can get busy. And bring a spooky friend or two. You’ll have the time of your life. I know I have, and I think my friends did, too.

That’s all for now, my Followers of Fear. I hope you enjoyed reading this, and I’ll try to have more posts out soon, including some with good news I’m currently sitting on. In the meantime, enjoy the slightly improved weather we’re having this week. And until next time, good night and pleasant nightmares.

Life has been weird lately. And I’m the one saying that!

I mean, first there’s the weather lately. If you didn’t know somehow, most of North America had a huge snow storm, known as Winter Storm Fern, that covered most of the US and parts of our neighbors in several feet of snow. It was so bad, we actually had to work from home for a couple of days (though I went into the office more days than most of my colleagues)! To illustrate, here’s what my yard looked like before the snow fell.

And here’s what it looked like the next morning.

Yikes! You can see why I didn’t go into work the following Monday. And how much trouble it was to shovel all that snow out of the driveway the night before I had to go back into work. And most of this snow is still there! It’s been shoveled away or to the side in some places, but there are still areas where the snow is still high and even the roads are blocked in areas. And with the temperature constantly below freezing and even into the negatives, I don’t see it going away any time soon.

And then there’s the deer. Last Sunday, the night before I was going to work from home, I looked out the window and saw a family of deer out in my yard. To say the least, I was astounded. I live near some wooded areas, and I’d seen deer walking around before, but this was the first time I’d seen them on my front lawn. I’m guessing that they were walking about because there were fewer vehicles out and they felt it was safe to wander.

So, naturally, I took some pics before they walked off.

So, on its own, that was cool. But then, just a couple days ago, on Sunday, I had an encounter with deer again! And this time, it was in Cleveland! Yeah, I was in Cleveland visiting friends and hanging with my dad and stepmom. And on Sunday, as I was about to leave for Columbus, I look out the window onto their back porch, and there was a deer!

Yeah, I was surprised. There it was, so close to me! Eating from my dad’s bird feeder! In the middle of the day! And three or four more showed up and then walked away. All of them tagged as part of some local tracking program (kid you not, one had a collar and earrings with the number 64 on them). Did not see that coming!

So, two Sundays in a row, I spot deer near where I’m staying. Is that a coincidence because both my home and my dad’s home are near wooded areas? Or is someone trying to send me a message? We’ll see if I spot any this coming Sunday. If I do, I’ll consider it a sign. Hopefully not from Nokotan, though.

Anime fans will get that joke and find it hilarious!

And there’s a whole bunch of other weird happening lately. Just today, I found out Columbus, where I live, is going to be hosting some soccer games for the Summer 2028 Olympics! Columbus, of all places! I know we have a couple of MLS stadiums, but I never would have thought we would be a host city or a satellite host city. Hell, I know we don’t have facilities for some of the events, so I never considered it a possibility.

Still, it looks like it’s happening. And given how many people are likely to show up in Columbus for the games, I think I will get out of town. Hopefully I will be writing full time by then and can leave town as needed. But if not, hopefully I’ll be able to take enough time off from work that I can get out of town for the duration of the games. As to where I’ll go, we’ll see where I am in life when I get there.

And that’s a good segue into another weird thing: my writing. It’s slowed down a bit lately.

I wish I knew why. I’m doing the self-care rituals I need to, and I’m leaving time in the evenings to write. But a lot of evenings I don’t have time to write. And when I do, it moves a lot more slowly than I would like. That might be partly because I’ve had to rewrite parts of the story I’m editing and finding the right way to tell the story takes time. Still, for a guy who’s trying to get a whole bunch of stories submitted for publication this year, this is frustrating.

Well, hopefully that changes soon. All my Tarot readings are showing February to be a good month for me, so perhaps things will speed up for me after Akronomicon this weekend. Maybe it’ll also warm up and the snow will melt, and I won’t get any malevolent messages from local deer populations. That would be nice!

Because let’s face it, life is already kind of mad, and I’m already an eccentric (and I have the stories to match). Making things even weirder in a way that just frustrates me and everyone else does nobody any favors!


One more thing, Followers of Fear: as I said, Akronomicon is this weekend. It’ll be at the Emidio Expo Center in Cuyahoga Falls, Ohio, just outside of Akron, on Saturday, February 7th, 2026. This is a fun day-long horror convention with celebrity guests, plenty of cool vendors, and this year, a film festival! If you can, please stop by. I will be signing books and doing Tarot readings, and would love to see you.

And if you can’t make it and would still like to support me, or if you’re in the mood for some creative horror stories, why not check out some of my books? From plant/human hybrids and strange gods to Mafia-hunting serial killers and carnivorous horses, I have something for everyone (including some free stuff). So, click the link below, and you’ll find all my books, as well as where to purchase them.

And if you like what you read, please leave a review online. Positive or negative, I love reader feedback, and it helps me and other readers out in the long run.

That’s all for now, my Followers of Fear. I’m off to bed so I have energy to function tomorrow. Until next time, good night and pleasant nightmares.

I know what you’re thinking: “Didn’t he just do a post like this?” Well, right after that post, a friend let me know about another event happening near me. And it was right up my alley. So, I applied for a booth, and got approved immediately! I almost posted an update post then…but felt that was too soon. So, I decided to wait.

And now, with some time and a few posts having passed, I’m posting an updated post of events I’ll be vending at in the near future. If you’re able to attend any of them, I would be happy to see you.

Our first event will be in less than two weeks. Akronomicon will be occurring at the Emidio Expo Center in Cuyahoga Heights, Ohio on Saturday, February 7, 2026, from 10 AM – 6 PM. This is a fun horror convention with celebrity guests, lots of horror enthusiasts, and plenty of vendors. I’ll be there signing books and doing Tarot readings, so if you want to, please stop by. You can find out more on their Facebook page and purchase tickets here.

This will be followed by BookBash 2026 on Saturday, April 25, 2026 from 1 PM – 7 PM, at the New Leaf Event Center in Conneaut, Ohio. This will be a gathering of writers from all over Ohio and the surrounding states, with panels, workshops, and, of course, lots and lots of books. Again, I’ll be signing books and doing Tarot readings there (and laughing because the venue is owned by a Methodist church and my wares aren’t necessarily in line with their teachings). I’ll also be on the horror panel, so that will be all sorts of fun! You can find out more on their Facebook page.

And the following weekend will be the new event that necessitated this post. Columbus Horror Con will be taking place on Saturday and Sunday, May 2-3, 2026 at the Columbus Crowne Plaza Columbus North-Worthington here in Columbus! (Times vary based on the day.) This is going to be a big horror-themed convention, with celebrity guests, a free film festival, and over 80 vendors. As I said, I’ll be signing books and doing Tarot readings. If you can, please stop by. You can find out more and purchase tickets on the convention’s website.

And finally, StokerCon will be taking place on June 4-7, 2026 at the Westin Pittsburgh in Pittsburgh, Pennsylvania. This is the Horror Writers Association’s premiere convention, with numerous panels, an awards ceremony, and multiple opportunities to make new friends. Not to mention to find new books to read! I’ll be there having fun and maybe sitting on a few panels. I can’t wait! The website for the event isn’t up yet, but you can purchase tickets on Eventbrite here.

And that’s all for now. I will hopefully be attending the Columbus Book Festival in July, and there might be other events in the future that I can sign up for. Once I get confirmation I’ll be attending, I’ll let you know. And I’ll be sure to give you a reminder right before each event. But no more. I don’t want to annoy you with invites to my events.

In the meantime, if you’re unable to attend any of the events and would like to support me, or you’re just looking for something spooky to read, I have quite the catalog of stories to choose from. From plant/human hybrids and strange gods to Mafia-hunting serial killers and carnivorous horses, there’s something for every horror fan (including free stuff). So, why not take a look? I’ll include a link to my books page below.

And if you like what you read, please leave a review online. Positive or negative, I love reader feedback. And your reviews help both me and my fellow writers out in the long run.

That’s all for now, my Followers of Fear. I’m off to meet with my fellow writers and then do some editing. Until next time, good night and pleasant nightmares.

Nothing says “self-care” like a cup of tea. Photo by Maria Tyutina on Pexels.com

Between the below-freezing temperatures, the overly gray skies most days, and a few other things, I’ve been feeling heavy and low. Some mornings, it takes me an extra ten or even twenty minutes just to get out of the condo and to work. And yesterday? Yesterday, I felt so tired after work, it was like I had multiple weights on my back and arms!

So, instead of writing, I took the night off for some self-care. I made matzo ball soup, watched a lot of anime, drank some tea, and went to bed early. I would have added more, but there was only so much time between when I got home and the time I decided to go to bed. The result: I felt great when I woke up this morning! I was even able to get to work a bit earlier and felt full of energy for most of the day. Hell, if I had more time tonight, I might edit up a storm before hitting the hay. (Ah time. You quick bastard!)

Self-care needs to be a bigger part of our routines as people living in the modern world. So many stressors attack us daily, and mental/emotional health can have a real impact on physical health (like those weights I felt on my body). Some days, like yesterday, I’m so out of sorts, not even writing can relax me like it usually does. And it’s times like those we need to indulge ourselves in some healthy comforts.

You know, another blogger I follow, journalist Caitlin Kelly, did a blog post not too long ago about what comforts her when times are tough. I think I will take a page out of her book and list some of the things that make me feel better when I’m stressed and in need of self-care. They are:

Watching a good movie. Especially a movie I really love. Doesn’t necessarily need to be horror, but more often than not, it is.

Bingeing good anime. Sometimes, the right anime can even help me process whatever issue is causing me anxiety.

Visiting some of my favorite places around Columbus, like Hofbrauhaus, Tensuke Market, or the Ohio Theater. It’s even better when I’m there with my friends or family.

Watching Law & Order/Law & Order: Special Victims Unit on a Thursday night with a glass of beer.

A good glass of wine.

Making wine at home and watching it become something beautiful and tasty.

This is some pumpkin wine I made not too long ago. The process of making it was a lot of fun.

A nice, hot cup of tea before bed.

A nice, hot cup of tea during the course of the day.

A relaxing massage. I have one of those scheduled soon, so I look forward to it.

Uninterrupted reading.

Sleeping in my nice, warm bed.

Watching anime or YouTube videos while cycling on my exercise bike. Fantasy anime and videos on media analysis or animals are especially nice.

A visit to the chiropractor. I always feel better after an adjustment!

Cuddling. I don’t mean romantic cuddling, but cuddling with an animal or platonic cuddling with someone I trust. Hell, there are actually professional cuddlers who help people who need that sort of contact regularly. Sadly, I don’t have the time/money/energy for a pet at this time, and there are no professional cuddlers in my area, so it’s not something I get to do often.

Doctor Who!

Something sweet to eat! Can’t be too sugary or too often for health reasons, but I still love when I can have a little indulgence.

Going ghost hunting! That might just be a me thing, but it works.

It may be very haunted, but all I ever feel when I’m at the Ohio State Reformatory is joy.

Writing! Working on my stories helps me most days relax after a long day of work. Though, like yesterday, there are days where I’m too tired to even do that.

And that’s all I can think of at the moment. Plus, this post is getting long. So, I’ll just say this: take care of yourself. When you need it, take some time for self-care. Otherwise, when you do have free time, you won’t even be able to do the things you normally love doing (such as me when I couldn’t write).

What do you do when you need some self-care? Anything on this list you’d add? Let’s discuss.

That’s all for now, my Followers of Fear. I’m off to bed so I have strength for work tomorrow. Until next time, good night and pleasant nightmares.

Nobody likes feeling anxiety. The tightening chest, the quickening heartbeat, the cold sweat and the panicky thoughts. It makes us dread the future and even the present. You look anywhere online, you’ll find numerous articles about how to combat anxiety that range from medication to breathing exercises to a variety of cognitive exercises. And in our crazy world, there’s never been a higher need for those combat tools.

But what if I told you there’s a form of anxiety that’s good for you? A form of anxiety that helps you?

A growing body of research suggests that we might be looking at anxiety all wrong. Rather than treating everyday anxiety as a disease or a problem, as we’ve been doing for decades, we need to see how anxiety can positively affect us. Known as “positive anxiety” or “good anxiety,” this anxiety helps us in our daily lives. According to the articles I read (which I will link to below), anxiety reminds us of uncertainties in the future, how those uncertainties can affect us, and to plan how to deal with them.

In other words, anxiety can give you a to-do list against unknowns and negative scenarios, and even increase your productivity as part of dealing with those unknowns.

Now, I’m not saying all anxiety is positive. Anxiety disorders, which are when constant or reoccurring anxiety impairs your life and makes it hard to function (like what I’ve had since 2018), are serious medical diseases and should be treated accordingly. I know my GAD improved dramatically with medication, coping techniques, and talking therapy. And with anxiety being a daily occurrence, we all could use ways to cope, including avoiding sources of anxiety.

However, emotional regulation isn’t about avoidance or immediate pacification. Instead, it’s about feeling/recognizing your emotions, and engaging with them in a healthy manner. And using anxiety to motivate you, rather than paralyze you or force you into a safe zone, sounds like healthy engagement to me.

So, why am I bringing all this up? Because I’ve been feeling positive anxiety on a more frequent basis. With the pitch sessions back in June; with phone meetings with some of the people I pitched to; and when I’m about to start a big project. I felt it most recently when I had a couple of stories to edit. Overall, the beta readers liked the stories, but they had a lot of notes. And that kind of made me anxious. Would I be able to incorporate that feedback? Would I be able to bring out the full potential of these stories before I started shopping them around?

Rather than run away (AKA never work on those stories again), I decided to start small. At least get started on the projects and see what I can do, I thought. Then, if it goes well, keep going. Lo and behold, that worked and I was able to get started on the edits. And while I’m not sure any of the stories are as good as they could be, they’re definitely at a point where I wouldn’t mind sending them out to publishers.

And when I was doing the pitch sessions, I felt anxious, but I didn’t let that take control. Instead, I started making plans. I did research on all the agents/editors accepting pitches, learned from others what the pitches were like and what to expect, and practiced several times. And while I’m still working on finding The Shape of Evil a home, I’m happy to say that I made great progress on that front because of the pitch sessions and and the prep I did for them.

Anxiety can sometimes work with your writing career, rather than against it.

So as it turns out, anxiety can be a help when it comes to writing. It can also be a hindrance, no doubt (so many writers I know deal with mental health struggles, same as me). But we can use it motivate, plan, and accomplish our goals. How do we do that?

Well, first off, if you feel anxiety, take a deep breath (that really does work). And if the anxiety is negatively impacting your life, discuss it with a medical or psychological professional. Believe me, therapy and medication can work. But after those steps, do the following:

  • Identify what’s giving you anxiety. Is it starting a project? Trying to get it published? Once you figure it out, you can work on the next steps:
  • Figure out what you ultimately want to do. If you want to move forward, you need to state your goal.
  • Make a plan with steps on how to accomplish your goals. I would recommend doing that with any goal, but doing that to help with anxiety works. Especially if you factor in balancing your mental health with breaks and whatnot. And finally:
  • Go and do the thing. Once you get it done, your anxiety will become a thing of the past, and it’ll be easier to repeat the tasks that give you anxiety in the future.

Anxiety can be rough. But there are benefits to anxiety, and if you figure out how to use anxiety to your advantage, it can help you reach your goals. Just don’t neglect your mental health if you seriously need to care for yourself. After all, the most important thing is that you’re able to function and enjoy life to the fullest. Everything beyond that is just to enhance your enjoyment of that life.

Sources:
How we misunderstand anxiety and miss out on its benefits, University of California
Good Anxiety Does Exist. Here’s How You Can Benefit From It, NPR