Archive for the ‘Reflections’ Category

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Recently a fellow horror author and blogger I admire brought up a good point about horror, one that I’ve made in countless other posts. The point that he made was that a lot of horror out there is actually pretty terrible because of an over-reliance of gore and gross-out elements (blood, knives, etc.). Real horror is made not by grossing people out continuously over the course of a horror story, but by creating a feeling of dread, that feeling that something bad is going to happen and that it is going to get worse. That feeling builds and builds, until (hopefully) the reader is scared stiff by ensuing events.

Creating that dread feeling is difficult, to say the least. Like I’ve said in previous posts about terror (and I’m not yet convinced that they can’t be the same thing, depending on the circumstances), it’s one of the hardest parts of creating a good horror story. Creating that feeling takes time, precision, keen insight, and skill, cultivated over years and years of practice. It’s why plenty of would-be horror writers and filmmakers just opt out of trying to use terror in favor of just plain old blood and guts and gore as a so-so substitute. And when that doesn’t work so well, they add in sex as well (don’t believe me? Watch the Friday the 13th remake in all its crummy filmmaking and see how much dread there isn’t and how much sex and blood and gore there is. And no, I’ll never stop harping on how bad that film was).

Here’s an exercise that can help authors of all kinds visualize creating that dread feeling for your story: close your eyes and imagine yourself in a dark, dank, eerie hallway. This hallway goes on for some length, so far that you may not be able to see the very end. And it also takes many twists and turns, so that doesn’t help. As you walk down this hallway, you get the strange feeling that something horrible is going to happen just around the next corner or right behind that table or from that ceiling lamp with the crackling bulb. And as you get farther along, this feeling that something bad will happen grows and grows. Sometimes the places you think something will happen prove to be harmless, but other times you are correct and you’re only just able to get away with your head still on. Even so, you continue on, even though the feeling of ill-boding keeps growing, and you wish you could turn back or even just stop and stay where you are but you can’t, those aren’t options. The only option left is to continue on, reach the end with hopefully all your body parts still attached, and find a safe room located at the end of the hallway.

That hallway is your horror story. And it can be as long as it needs to be, have as much furniture under which monsters can hide as needs be, and have as many twists and turns as needs be. You just got to find a way to create that feeling of ill-boding, which is the feeling of dread that all the best horror stories are able to create. The exercise above is meant to help give people an idea of how creating that terror and dread can happen and to give them something to work with if they need help or practice creating that dread.

I hope that helps in some ways. Also, if you want to check out some books, TV shows, or movies that do a great job creating that feeling of dread, I highly recommend Stephen King’s IT, The Amityville Horror, and the first two seasons of American Horror Story. They do a very great job with creating dread in the reader/viewer. Trust me, I was afraid to go to sleep after I encountered one or two of these titles. They’re that scary.

All for now. I’m going to try to get some of my own fiction written and full of that dread feeling. Goodnight, Followers of Fear.

I just published my latest post on the blog Self-Published Authors Helping Other Authors. Today’s article is called Stuck For An Idea?, which explores osme of the methods and techniques I use when I can’t think of anything to write about. It’s based on a lot of personal experience, but I think a lot of authors might get something out of it. If you’re interested, please go check it out.

And if you’re an author who’s already self-published or considering self-publishing, please check out the rest of Self-Published Authors Helping Other Authors. It’s written by a variety of authors, myself included, who are dedicated to writing articles to help other authors out in writing and publishing in the indie market. I certainly find it helpful, and I recommend it every time I get the chance. And if you find the blog helpful, please subscribe to posts. You’ll learn tons, and what you learn may help catapult your writing and your career to new levels.

Good luck and enjoy!

I do not tolerate negative language meant to denigrate a person because of their race, gender, orientation, or ability. So when I see someone using this sort of language flippantly or carelessly, I usually tend to avoid that person. If they’re a friend though, I’ll try to convince them not to use that language before I cut them off.

Last night I was forced to do just that. Someone I’m acquainted with at school was responding to people lamenting about Facebook buying some app or another. He thought it was hypocritical that they were complaining about it on Facebook and said they should reevaluate their lives (though he didn’t phrase it in such nice terms). Where I got upset was when he used the word “retard”. I’ve mentioned before that I have an autism spectrum disorder and I’d been called “retard” or “retarded” more than once by bullies because I didn’t understand certain social boundaries or conventions when I was younger. Not to mention that mental retardation (or intellectual disabilities, which seems to be the preferred term among medical professionals these days) is an actual medical condition, so using it as an insult hurts the people with actual mental retardation worse than it hurts the people having the insult hurled at them.

I asked my friend if he would not use that word because it has the potential to hurt people. He responded that he was using the word without negative connotations and that people should realize that (as if we’re mind-readers!). He also said he uses racial and other denigrating terms, including the N-word, and said he uses them without the negative connotations and that it’s my problem if I was insulted by it.

At that moment another friend of his, whom I’m acquainted with as well, joined the thread and started using the very same terms we’d just been discussing. At that point I decided to leave the conversation, unfriend the both of them, and go to bed (though not before coming up with an idea for a short story based on this experience). And it’s still on my mind, as this blog post makes evident.

The thing is, even if they think they’re not using the words with their negative connotations, it’s not so easy to disassociate a word or symbol from its negative meanings. Otherwise the swastika would still mean good luck and auspiciousness rather than Nazi Germany and the Holocaust as it does for many Westerners. And these sort of microaggressions can have terrible effects on the people being denigrated. If you’ve never heard the term “microaggression” before, there’s a great blog post on microaggressions that explains them in depth. If you don’t have the time to read it though, a microaggression is basically the everyday little forms of discrimination that minorities experience throughout their lives. An example is the continued use of saying “that’s so gay” as a way of saying something’s stupid. It is not only bringing down whatever is being called gay, but it is saying that there is something wrong with being gay in the first place. And while the basic definition of microaggressions means they are small, especially when compared to gay-bashings or other forms of assault and more obvious forms of discrimination, over time they can build up and cause stress, depression, or suicidal thoughts in the person being denigrated.

Personally I only ever use these sort of terms in stories in order to portray a character the way I want him or her to come across to an audience. Even then I hesitate to do it and seriously consider whether I should really use such negative terms and if there is another way to get across the full impression of the character. That’s why within all of Reborn City, a novel about gangs divided mostly on racial lines and with a white supremacist gang, you’ll only see one instance where I use the N-word and other racial terms (though I do have several characters call Zahara a “terrorist” in order to illustrate how ignorant and prejudiced the world of RC is against Muslims).

So when I see people using these sort of terms so flippantly, uncaring about the negative consequences of these words, I get pretty upset. These terms are attacks on people because they’re minorities, and because my former friends are white or deeply tanned and don’t receive discrimination for their skin color, gender, sexual orientation, or level of ability, they don’t necessarily realize the damage they’re doing by using these terms. And by calling the rest of us oversensitive for being upset that they’re using these words, they’re proving that they’re insensitive to the problems of others, not that we’re oversensitive.

So I finish this post urging people to really think about the terms they use. You’re not being cool or rebellious by using terms that bring down minorities. What you’re doing is hurting people and causing people to think you’re ignorant or bigoted. If you’re going to use them, use them in a way that won’t hurt anyone, such as using the N-word in Huckleberry Finn is used to illustrate the beliefs of that age towards African-Americans. Or these words can be used to fight discrimination: there is a growing body of literature, music and other media that uses these words to show how hurtful they are and possibly change the way people think. Slowly but surely, some people are changing the way that they think.

That is all for now. I hope my former friends learn that using these words has negative consequences. Especially the guy who actually happens to own an up-and-coming business. How many businesses have failed because of something the owner has done? I hope that doesn’t happen to him someday.

This evening I went to a very interesting meeting of Ohio State’s Science Fiction Club (a whole other blog post to discuss what we talked about), and I got inspired for a few stories and articles. As I walked home from the meeting, I had another idea for an article, which you’re reading now.

As I walking home from Campbell Hall, enjoying the slightly warmer-than-usual weather and listening to heavy metal on my iPod (the mood music I usually listen to when I’m thinking or brainstorming), I was musing on the sorts of stories I tend to write, which ones were good and which ones were terrible, and what differentiated them. I realized something then: one thing that separated some of my good stories from my bad stories is which comes first, the plot or the theme.

Let me explain what I mean: when I first came up with the concept for Reborn City, it started as a simple gangster story with a science fiction twist. I had no idea of what the story would be like beyond that. I wanted it to be more adventure than explanation of scientific theory, I wanted excitement and sci-fi wackiness and life-or-death fights and maybe some sex (which got cut out after the first draft because it just didn’t fit the plot of the story). All the themes that ended up being woven into the story–the struggles and problems of gang life, Islamaphobia and racism, drug abuse, etc.–were woven in at a much later stage, though they became part of the story well before I started actually writing it.

On the other hand, there have been some short stories–which I don’t want to name–where I write them with the specific intention that they represent a theme or an idea. One early sci-fi story from high school about two technicians on a spaceship was meant to reflect on the loneliness of space travel and of isolation. Another was meant to be a ridicule of patriarchal values in society. And there are a few more I could mention, but let me just summarize by saying they were all conceived with a theme first that subjugated the story to the theme.

Apparently for me that latter approach doesn’t really work. The words feel all wrong and forced when I write like that and I find it difficult to make the story move forward.  And I realized as I walking home, past the library and towards the north end of campus, that my best stories are written when I focus more on the plot rather than any significant meaning behind the story. If the story itself is compelling, then the rest will follow, including any very deep themes.

I’m going to have to keep this in mind when I write stories in the future. And if I do end up writing a story where plot is subjugated to theme, at least it’ll be a good learning experience for me on what stories I shouldn’t write and how to avoid writing those sort of stories. I’m sure that there are plenty of authors who can write those stories and do it well (for some reason I’m thinking Kate Chopin’s The Awakening and plenty of other authors I’ve been assigned to read in my high school and college careers), but apparently I’m not one of them.

But in the end is that not surprising? People who love genre fiction, especially the sort of fiction I write, don’t necessarily read a story because they’re looking for a story that exposes the mindset of a battered woman or because they want an allegorical tale of small towns haunted by ghosts representing the ills of ignorance and a narrow-minded worldview. No, they want a story that scares them, and if the themes in the story make you think as well facilitate the whole scaring part of the story, then great. And since this is what I do when I read a story–to look for a good time, not for a deep meaning–it makes sense that my best fiction comes from focusing on the story rather than on what the story means.

Do you ever have problems with this? What are your thoughts on the subject?

See also: The 3 Types of Terror

As a horror writer, one of the biggest challenges I face is building terror in a story. As Stephen King said on Facebook not too long ago, terror is “when you come home and notice everything you own had been taken away and replaced by an exact substitute. It’s when the lights go out and you feel something behind you, you hear it, you feel its breath against your ear, but when you turn around, there’s nothing there…”

Creepy! Anyway, I’ve been thinking of different ways authors utilize terror in their stories, how they manage to insinuate that terror element into their work and look for patterns. Based on those observations, I think I’ve come up with some answers, and I’ve put those answers into two models for using terror, which I will talk about below.

The first model of using terror is called the Uphill Model. In this version, you slow ramp up the strangeness and terrifying aspects of the story, starting with small, subtle cues but gradually introducing more overt signals until the wrongness of the situation is so obvious that at this point you can introduce the horror aspect (aka the vampire or the demon or whatever’s meant to creep us out in the story) to the sound of terrified squeals and screams (especially if you’re in a movie theater). A good example of this model would be Samson Weiss’s Curse, one of the short stories from The Quiet Game. The story starts out with small things that are out of the ordinary (a stalker at a rally, maybe some trouble sleeping, a voice or two), but things escalate and become more obvious as the story goes on until the villain of the piece is revealed, in all his horrifying grandeur. I also used the Uphill Model in The Loneliest Roads, one of my more recent short stories, which is currently going through the editing process and may be submitted to magazines soon. This is a good method to use for short stories, especially since it requires a steady but quick escalation in order to keep the reader interested and scared. However, the method requires precision in measuring out how much terror you should use and in what ways. Too much or too little terror used too soon or too late will work against the story, and actually turn readers away. Writers need to be cognizant of this when using this model.

Bad movie. Great example.

The second model is called (quite appropriately) The Seismograph Model, because there are moments where there is intense moments of terror followed by lulls or smaller spikes of terrifying elements. A wonderful example of this is Stephen King’s IT, where there are moments where the strangeness of the situation is very high followed by moments where the amount of terror is low or non-existent. Usually during the spikes of terror there is also a lot of accompanying horror and Gross-out, the other two types of terror. During the lulls, authors generally use this time to work on character development and to expand on the situation the characters find themselves in, as well as to maybe show the characters in more casual settings or enjoying life without threat of something evil. This model is helpful for novels, especially longer ones where there are plenty of run-ins with the great evil of the story before the actual climax takes place and it requires a bit less precision than the Uphill Model, though it does require some skill to do it right.

Let me just say that these models are not perfect and that they don’t apply to every horror story out there. They are simply frameworks to examine a story and maybe to help shape your stories while you are writing them. There may be other models out there that I’m unaware of and have yet to discover, and if there are, I doubt any story out there fits any of these models perfectly. Like I said, the models are tools of examination and reference more than actual models to be followed.

Anyway, I hope as time goes on and I work on new short stories, I hope to be able to use both models to some degree and to use them effectively in my stories. I think that if I can, I might be able to write better stories and further my career as an author. That’s the hope, anyway.

Do you use any models when writing? If so, what?

Oh, and while I have your attention, I have some announcements to make. First, I’ve included links to the book trailers of my various books on the pages above. So if you want to see the book trailer for a novel or a collection of short stories, all you have to do is visit the appropriate page and click on the link. Makes more sense than having to scour YouTube or this blog for the correct video or post, right?

Second, I’d like to announce that I’m starting work on a new collection of short stories. By that, I mean I merely plan to write a new collection that includes some old, unreleased work and some new work that I’ve been looking forward to writing. I’m not sure when this collection will be ready, when it’ll be released, or what I’ll call it, but when I do get around to all that, everyone here will be the first to know.

And finally, I’ve created a new page on this blog, entitled Interviews. The page contains both interviews with other authors and interviews with characters from my novels. It doesn’t have much on it yet, but I plan to add more interviews for both authors and characters as time goes on. I’m especially looking forward to adding more interviews with other authors: those are a chance to help out friends with new books coming out, meet new authors and get a chance to know them, and to possibly expand the number of people reading my work. We’ll see what happens, but I hope only for good things.

Well, that’s all for now. Tonight’s Buckeyethon, so I’ll be offline until I get home after a 12-hour dance marathon, followed by a 6-12 hour nap to catch up on my sleep. See you guys Saturday evening, when I write a post about how awesome Buckeyethon was and what happened while I was at it. Happy Valentine’s Day, Followers of Fear.

Here’s a fun manga I highly recommend.

Well, that was a longer title than what I usually give a blog post. But it contains grains of truth.

Last night I was reading a manga in bed. The manga was Hikaru no Go, which is about a boy who starts learning how to play Go (a Japanese board game, for those of you who haven’t heard of it before) and how he becomes a better Go player. While it’s not the kind of story you’d expect to have you at the edge of your bed, I couldn’t turn the pages fast enough. I wanted to know if the main character passed the pro test (in Japan, you can take the pro test if you’re under the age of 30), and was reading as fast as I could to find out what happened.

When I finally got to the last chapter of the volume I was reading, I couldn’t put the book down. They kept me wondering the results right up until the last moment, and when they finally revealed the results, I jumped out of bed and started doing a funny little dance. Thank goodness I didn’t shout for joy, though I was tempted to (I did not want to wake up my roommate, who had just gone to sleep).

But you see, this illustrates a very important point. While Hikaru no Go isn’t a very complex manga and its rating is for “General Audiences”, the author and illustrator were able to tell the story in such a way that you begin to feel the emotions of the characters and you wish the best for them while at the same time reading on ahead just so you can find out how they are doing. And when the resolution presents itself, you just want to dance like I did at the end of the volume I was reading, because you felt you were there and that you wanted to partake in the celebrations as well.

I think the mark of a great story is when an author can induce this effect in its readers. It’s an effect I don’t usually see in stories, but when I do they end up becoming some of my favorite stories. Every author tries to replicate that effect, and whether or not they do depends on the skill and experience of the author, as well as on the readers who take the time to commit to the story. I know it’s an effect I’ve been trying to create in my stories, and if some of the reviewers of my work are being truthful, I’m getting to the point where I might be able to insert that effect into my stories.

But how does one go about getting that effect into the stories? I’m not sure any author can answer that very well. The only advice I can give is that you should read a lot and take notes on what the writers did in the novels or other stories you find yourself celebrating with the authors. Then trty to replicate that wth your own stories. If your audiences end up enjoying your work and give responses like what you’re looking for, that they celebrated the victory of the characters, then I guess you’ve done your job.

What are some stories you’ve read that made you celebrate the victories of the characters? What do you think the author(s) did to make you feel that way?

Yesterday I got some great advice from my American History teacher on grammar. You’re probably thinking “What?” Allow me to explain.

I take an American History class that covers America’s rise as a superpower from right after WWI to 1963 as one of the required classes I need to take for my study abroad trip. The class meets three days a week for about fifty-five minutes, and it is probably my favorite class this semester. Not only is it the first class I have on the days we meet (and we meet after 10am, so I’m a little less rushed to get to class on those days), but the subject material is interesting, we do small quizzes and short papers instead of midterms and finals, and the teacher is such an animated storyteller and genial character, you can’t help but be mesmerized and enjoy listening to him when he speaks.

Yesterday morning, our teacher was talking to us about the grades we got on our first papers, where we examined the different sides in the Scopes trial back in the 1920s. He was telling us about how to improve our essays for next time, and then he said something that really resonated with me as a writer. This is what he said, as best as I can reproduce it here:

“I always have the one student that grumbles about grammar. It’s not an English class, so why is it so important to have good grammar? Well, if this were an engineering class, would it be okay to have a little bad math? Or if this were a physics class, would it be okay to have a few incorrect equations? If the answer is yes, then let me know what bridges you’ve built or what planes you’ve built, so I can know to avoid them! Good grammar is important in History, even if it’s not an English class. And I expect good grammar in your papers.”

And not just in history papers, but in all written works, one should have good grammar. If one looks at the self-publishing phenomenon, one has see new authors emerging by the thousands to publish their books. And that’s good. Although it means more competition for every author, it’s great that authors get the chance to publish their work without having to pander to New York-based publishing companies who are only concerned with making a profit. However, some of these authors, whether they feel that too much attention to grammar stifles creativity, or they have forgotten the rules of good grammar, or they’re too lazy to be bothered with it, have neglected grammar in their books. This has not only brought down the quality of their stories, but has put a stain on all self-published authors, that we’re half-assed about our craft and that we write sub-par stories with horrifying grammar.

Grammar can also be like that.

The truth is, most self-published authors–a majority of self-published authors–are very serious about their craft, grammar included. And it’s important that authors, whether they’re writing their first book or their twelfth or their fiftieth, should pay attention to their grammar. It makes the story flow nicely, the quality of the story is vastly improved, and the author feels a sense of satisfaction when, in reviews (when they get them), no one’s griping about how bad the grammar has been.

So if you’re an author who thinks that grammar isn’t that important, consider thinking again. Because grammar is there for a reason, and it is not one to be taken lightly. Yes, it’s sometimes a pain to add every apostrophe or to know where the semicolon belongs or whether to use “me” or “I”. But nobody ever said writing was easy. And sometimes we have to go through annoying or painful trials in order to make our art the best.

Or we could get on the unstable bridge or the plane that won’t stay up after reaching a certain altitude. But I hear the chances of doing those twice aren’t so great.

Oh, good news: one of my teachers is allowing me to write a short story I came up with for class (not the American History teacher, though I will use material from that class). My Deaf Literature class has an assignment where we have to bring in something representative of the Deaf community or Deaf culture. I plan to write a short story about a young deaf woman living in the Oklahoma Panhandle during the middle of the Dust Bowl of the 1930’s. I figure I can make an exciting story when I add those factors together. Though whether I can add a serial killer or a monster is up in the air at this point. Might not even happen (sigh). We’ll see what I can come up with by next Wednesday.

Some people think that anyone who’s published a book must be very talented  and rolling in money. I’m going to leave the question of talent to the side for another post, and focus on sales, particularly sales in the world of self-publishing.

I published my first book in July last year and my first novel in November. As a self-published author, a college student, and a guy working at Ohio State’s Student Financial Aid office part-time for nine bucks an hour, I couldn’t exactly afford an advertising team to help me spread the word about my books. I’m completely reliant on my blog, every social media platform I can get my hands on and learn to use, and the spoken word, along with any contacts I can make in the writing industry.

Truth is, most writers don’t make that much money out of their craft, especially if they’re self-published and doing a lot of the work on their own. Most writers usually have teaching jobs or something else to help pay the bills. Stephen King didn’t stop teaching until Carrie went paperback. Anne Rice and JK Rowling had small sales until their careers started taking off, and then they began writing full time. There are numerous other examples I could mention, but the point is that writing and publishing books is not guaranteed income. In fact, several authors I know, most of them self-published but a few of them having gone the traditional route, have described their book sales as getting a big boost whenever a book is published, followed by a steady decline to the usual amount of sales after a month or so. I’m still working to get to that level of popularity!

But then again, most authors don’t care about the amount of sales, at least not like an executive in a toy company might worry about how a toy is not selling as it should among kids 8-12. Most of the time, we’re more worried about how people are liking our books, if they enjoy what they’re reading and if they’re connecting with the characters. In short, every writer wants to know is if people are appreciating the stories they create. And the authors that are more concerned with sales in the other sense? Well, I don’t think that they got into writing for the right reasons.

So most authors don’t make big sales like some people tend to think. We certainly wouldn’t mind having more sales but it’s not as big a factor for us as one might think. In fact, I’m very happy with my current fanbase, though it’s pretty small at this point. The people who read my work tend to enjoy it very much, and they let me know in reviews and emails and in conversations. And for now, that’s all I can ask for. When I get the big sales and the larger fanbase, it’ll be because I’ve earned it.

All for now. I’ve got a short story to work on. Wish me luck!

I came across this post by Stephen King on Facebook the other day and I thought it’d be interesting to write about. The post goes like this:

The 3 types of terror: The Gross-out: the sight of a severed head tumbling down a flight of stairs, it’s when the lights go out and something green and slimy splatters against your arm. The Horror: the unnatural, spiders the size of bears, the dead waking up and walking around, it’s when the lights go out and something with claws grabs you by the arm. And the last and worse one: Terror, when you come home and notice everything you own had been taken away and replaced by an exact substitute. It’s when the lights go out and you feel something behind you, you hear it, you feel its breath against your ear, but when you turn around, there’s nothing there…

Words of wisdom from the King himself.

When I read this, it struck a certain chord with me. I realized that a lot of horror writers and filmmakers can easily gain an understanding of the first two, but it takes a long time to get into the third type, and an even longer time to gain a mastery of it. For example, there are a lot of films out there (of varying quality) that utilize Gross-out and Horror. They have serial killers, they have vampires and demons, but they’re kind of low on terror. The Evil Dead films and many bad slasher flicks are prime examples of this (I’m talking to you, Friday the 13th remake). Even I had trouble with this early on in my writing career. I could easily write a story about vampires or demons that had plenty of blood  and fight sequences, but I was lacking in the terror department. Even worse, I rarely thought about including the terror factor, and when I did I didn’t really do it as best as I could.

But at that age though, and in that point of my development as a writer, all I thought I needed was a monster, someone’s life in danger, and the rest would take care of itself. I learned later on that adding terror to the story is a process, something that has to be consciously done before you can go about actually adding it in unconsciously. This is something I’ve had to comprehend with lately and which I’ve been working on with some of my latest stories. With The Loneliest Roads, I tried to put in a sense of unreality and strangeness even before my protagonist entered the limo, and slowly heightened it once she got into the limo. with some of the short stories I’m planning on writing now, I’m looking for ways to increase that terror without seeming silly or absurd. And in future novels, I hope to add that factor in with more skill and precision than I have in the past.

Perhaps adding terror in is the most difficult part of horror writing because, as King said, it’s the worst. It’s what really makes a horror story memorable to those who read or see it, and the thing about it is that it’s often an underlying element in the story, something that’s a factor in the scary elements of the story but rarely the main element. That goes to the Horror, which usually causes in one way or another the Gross-out. But the Terror? It’s what hails the coming of the horror, what prepares you for the jumps and scream the Horror will cause. And getting someone prepared for that can be really difficult, all told.

Although I’m still trying to get mastery of all 3 elements, I’m hoping that in the future I’ll be able to get a better handle on them, and to do that I just have to keep writing, to keep practicing and see where it takes me. As I write, I learn, and hopefully I learn how to tell scary stories much better than I have in the past. It’s an ongoing process, but I feel it’s one I must take part in. Wish me luck.

And for those horror writers out there, how do you deal with the 3 elements listed above? Do you have any advice on utilizing any of them? What?

(Don’t say “limit Gross-out” though, because I’ve already figured that one out. Too many horror films rely on Gross-out as it is, and it’s annoying after a while.)

Some of you know I go to a weekly meditation class on Sundays. Today at the class we had an interesting discussion about the differences between meditation and hypnosis. The discussion started while going over some of the aspects of a particular chakra. One suggestion for clearing this chakra of impurities or of other problems is to abstain from activities such as hypnosis. Because I use hypnosis a lot in my life as well as meditation and because I know how to perform hypnosis, I had to ask why one should avoid it, especially since hypnosis and meditation are very similar and have similar aims when performed (unless you’re a stage hypnotist, in which case your goal may just be to do some interesting trick).

Ultimately, the problem comes down to relying on yourself vs. relying on others. The form of meditation I do, called Sahaja Yoga, has a great emphasis on practitioners being able to do Sahaja Yoga on their own and become their own guru in order to find the answers they are looking for or to resolve the problems they are experiencing. Hypnosis, on the other hand, relies heavily on the hypnotist to help a subject, and because hypnosis is largely dependent on the hypnotist’s suggestions, there is an opportunity for abuse on the part of the hypnotist to hurt the subject or cause them to do harm onto others. For this reason, some Sahaja Yogis are very against hypnosis.

As someone who has positive associations for both practices, I saw it as almost like the science vs. religion debate: while they may seem at odds, that doesn’t necessarily mean that they can’t work together. For example, many people are able to believe in both the Genesis story and the theory of evolution, and that’s just one example of how people have learned to reconcile religion to scientific beliefs or theories that seem to contradict each other. Also, both disciplines can be abused by those who are trained in them: a preacher could abuse his followers’ trust in him to scam them or hurt them, while some scientists used to use pseudo-science to justify racist, sexist, anti-Semitic, or homophobic beliefs (a few still do, sadly).

Hypnosis and meditation can also be like this. While some may see the two as distinctly different and that they can’t work together, others see them as very similar and that they can work together. Many researchers have found that the hypnotic state is very similar to the state of consciousness achieved during meditation, and that they can both have positive effects on the physical, mental, and emotional self. For a personal example, last semester there were a couple of weeks where I was under intense stress and was constantly worried about finishing projects and homework, my finances, and other problems. It took a very powerful combination of meditation and hypnosis to be able to get back to my normal self and handle my schoolwork without having a breakdown of any sort.

Not only that, but both hypnosis and meditation can potentially be abused by those who practice it. A hypnotist may use a client’s suggestibility to cause harm to the client or to themselves, but someone who knows some meditation can easily create their own brand of meditation and charge through the roof for lessons or even start a cult based around them and their meditation brand (when I pointed this out to my class, my first thought was, “Hey, that could make a great short story”. Believe me, I will make it into one).

Whatever you feel about hypnosis and/or meditation, it’s important to keep in mind that both aim to help people, that they are very similar in several ways, and that there are people who will swear by one, the other, or both that they are helpful disciplines. I feel that my life is enhanced by both, and I’m glad to be able to know how to do both.

If you are interested in trying either in order to better understand the issue, I’ve embedded two videos below. The first features Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, giving an introductory session in Sahaja Yoga to an audience in Sydney, Australia. The second video is a basic hypnotic relaxation video that gives you an idea of what a hypnotic state is like and what one can accomplish in it. All you have to do for either video is follow the instructions given (preferably while wearing headphones for best quality), and you’ll get a sense of what each is like.


What do you think of hypnosis and/or meditation? Do you think they’re incompatible or compatible? Or do you just think the whole discussion is silly?